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Why I Dont Make Resolutions

I don't make resolutions because I don't keep them. That is it!

Thinking back, I have never keep a New Year's Resolution; however, throughout my 20's I have always made them.

Instead of making resolutions, sit and plan for your year.

Map out your major goals and your sub- goals.

Chart how you are going to accomplish these goals.

Actually, get up and work on accomplishing your goals.

Vision board your goals, dreams and aspirations.

Never give up even if you feel like you cannot make it.

One FREE App to help you Achieve Your New Year's Weight Lost Resolution

I will be sharing five free apps that you can use this year to help you achieve your New Year's Resolution goals. Each day this week there will be a new post featuring a different app. Until then check out our recommended weight lost app.

1. Weight Loss Resolution

2014 might not have been the best year for weight loss or healthy eating for you. So, you resolve that in 2015 all of that will change. Here is a a quick and easy app that you can use to achieve your weight loss goal.

Lose it is a comprehensive app that track your calorie and exercise for free. Loseit.com says that the app 'Lose It!' is designed with one goal - to help you lose weight in a healthy, sustainable way. No magic pills, no crazy diets - just a simple, easy-to-use program that helps you stay in your calorie budget. 


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