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Showing posts from July, 2012

3 Natural Supplements to Improve Your Immune System

While trying to keep up with the crazy rat race we are all a part of, it's easy to become exhausted and worn out. Between keeping up with work, school, family, friends and anything else you might have on your plate, your body and defenses often get pushed to the limit. If you find yourself feeling like you're running on E and want to ward off any potential illnesses that might take over while your body feels extra weak and sensitive, try incorporating some or all of the items below into your diet however you can—via supplement or good, ole-fashioned eating. Spirulina Probably the least-well known of the three suggestions in this article, spirulina is actually a type of algae that is typically blue-green in color. It is rich in vitamins and nutrients such as carotenoids, zinc, beta-carotene and B complex, but can be harmful if taken from an unfamiliar brand. Research has shown this to increase antibody production, meaning it helps support your immune system. More resea

One Affordable Packaging Solution

3 EASY STEPS TO GET THINGS DONE

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Today were are going to look at how to get things down in three easy steps. These steps are: SOURCE 1. Write down all the tasks you want to get done today 2. Assign a specific block of time for completing each task (like 30 minutes) 3. Select a task, start a timer, and focus on nothing else until that task is complete!

How to Use Facebook to Sell Products