Showing posts from June, 2016

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Why I Dont Make Resolutions

I don't make resolutions because I don't keep them. That is it!

Thinking back, I have never keep a New Year's Resolution; however, throughout my 20's I have always made them.

Instead of making resolutions, sit and plan for your year.

Map out your major goals and your sub- goals.

Chart how you are going to accomplish these goals.

Actually, get up and work on accomplishing your goals.

Vision board your goals, dreams and aspirations.

Never give up even if you feel like you cannot make it.

How to Eat Healthy Fast Food this Summer

Summer is a time for fun, sun relaxation and eating anything we see without thinking about the consequences for our bodies. 

Am I the only one who does this?

If you are like me or if you want to eat healthier this summer these tips will help to eat healthier fast food this summer: 

 Control Your PortionsDo not order extra large combos or go to those all you can eat buffets and try to eat everything in sight. Instead, select the smaller sandwiches and meals that contain less fats.  
Eat More Jerked or Grilled MeatsYou can have jerk chickens, grilled vegetables, or seafood; instead of deep fried chicken or chips. Remember the goal is to eat less fatty foods without punishing yourself.

Check to Make Sure the Dish is Actually Healthy
Remember, not because a dish proclaims that it is a healthier choice that does not meant it is actually healthier. Find out about the nutrition facts of that smoothie or salad that you are about to consume. For example, many fast food salads are a diet minefield, …

How to Earn Extra Money During Summer

If you are like me, then by now you have realized that it is essential for you to have multiple streams of income.  Summer is officially here and so for some of us; this is the time we think about what else we can do to make extra cash. Here are some simple ideas that you can multiple into extra cash. 

Rent a Room You can rent a furnished room in your home on Airbnb. You decide on your price per night and your guests can pay you online before they ever get to your door. I like this option because you already have everything you have to get started. Go to Airbnb for more details.

Summer Day Camp/ Day Care You can have your own summer day camp or day care for kids. You can offer your services at a  competitive rate so has to attract clients. Another way to attract clients is to create  fun lists of activities that the kids can do on a daily basis. 

Remember before starting to check the laws of your country/ state to see if there are no legal restrictions. 

Plan Summer Parties
Do you enjoy plan…

Relaxation Ideas/Tips for Moms- D.I.Y. Sundays

Spa Day at Home
A great relaxation tip for moms is  having a weekly spa day at home. You can add a number of beauty routines to your spa day activities such as doing a baking soda body scrub, painting your nails, scrubbing your feet, steaming your face, shampooing your hair, shaving your eyebrows, etc.
This idea can be changed to fit your personality or beauty needs. Therefore, it can be an elaborate event or a simple few hours in which you lock out world or family and pamper you. 

Take a NapYes, I said it. This tip is simplistic in nature but trust me when I say it works. There are times that moms are conditioned that they need to be superwomen in order to be great moms, which means they need to see and be everything to the people around them. However, in doing so often we become ragged and rundown and then the same people we are taking care of turn their noses up at us. So, taking a nap during the day often gives us a time to relax our mind and body and in essence it pushes the reset b…

Free Blogger Templates Sites

Here is and updated list of websites that you can download free templates that you can use to redesign your blog. I hope you find this list helpful. Additionally. If you are not sure how to go about redesigning your blog check out my post HERE for more information.