Out and About Mondays- New Kingston Hotel

I recently took my daughter to one of the hotels in New Kingston, Jamaica as a form of sightseeing. Since the age of 2,  she loves to go there to see the fishes (they have huge fishes). By now you must have guess that i love bodies of water. So, it is one of my favourite things to do. Every time i go to this hotel, i feel at peace because of there water features.  I hope you enjoy.

Can you believe this was man made?

See what i mean, huge fishes

I thought this was a lovely touch.

CUTE idea!!!!!

This is another waterfalls.

'Lionesses on the Rise', I had to capture that phrase.

Positive Wednesday- MOTIVATION

I saw this video and it spoke to my heart and so i wanted to share it with you. I hope you find it helpful.

P.S. You will be getting a report on the outcome of 'The Challenge Tag' later today.

I told you it was hard- The Challenge Tag

So my lovelies you know from my last post that i decided to spend a full 24 hours without turning on the computer.

Well, here i am and the 24 hours is not up yet. It was hard but I started off great. Then, my mom asked me for a document she had asked me to type from last week. I had told her it was done but truth be told i had not even started.  So, i quickly turned on the computer to type away. Then,  i had to  email it. The rest is history. Here i am.

So, i will try again tomorrow.  It's on!!!!!!!!  

I DARE You to Try-The Challenge Tag!!!!!!

It is about 12:08 am on Tuesday morning. I have been online since 11am on Wednesday morning. So, by my guess i have been on he computer for 12 plus hours. Can you say addiction. I have said it before that time flies when your on the computer but this is ridiculous. Therefore, i am going to issue myself a challenge.


Now this is 'The Challenge', i will spend a full 24 hours without turning on my computer. That means no peeping to see what is going on with blogger, YouTube or my movies. I am going to make this challenge more interesting (after all it would not be a challenge if it was easy) by adding that i can only watch 4 hours of television during this 24 hour period. To add to this, i must document the period. It can be in the form of pictures, videos or a journal.


I would love if you all could try this challenge and let me know what happened. Therefore, I am tagging all my friends, followers/readers and fellow bloggers. Once you have tried and blogged about it. Then, please leave your link in the comments. Hint! Hint! There just might be a surprise.


P.S. Look at this as a way to step away from the computer and explore the world around you (this is also a note to myself. I must admit i am dreading tomorrow. How will i cope?).


N.B- No Computer for a full 24 hours.
         Within this period  there can only be 4 hours of television viewing time.
         There should also be some kind of documentation of the period.

When a Door Closes a Window Opens- Positive Wednesdays

Recently, i was extremely disapointed, pissed and even hurt that i did not get a position that i wanted. Of course, to the outside world i was find with the outcome of the situation. However, deep down i was mourning the loss of something i thought i really needed and wanted. Needless to say, a window was being opened at the same time that door was closing. However, at that time i did not see the opportunties that were staring me in the face because i was so busy hanging on to what i thought was my loss.

My question is: how many times have we allowed opportunities to pass us by because we are distracted by that proverbial closed door?  If you are guilty raise your hands. My hands would be up with yours but i am too busy typing. LOL!!! But, seriously i was taught growing up that we don't necessarily get what we want but actually what we need. Most importantly, we often get what is BEST for us. 

So my lovelies, my charge for you today is: stop looking at that closed door and start looking for the open window.

“Life's up and downs provide windows of opportunity to determine your values and goals - Think of using all obstacles as stepping stones to build the life you want” - Marsha Sinetar P.S. Please share how many open windows you have found.

I Call It - ME TIME- DIY SUNDAYS

Today i was so busy preparing course outlines and targets that i totally forgot that i wanted to write a blog post. Is it only me or does the time fly by when you are on the computer. It often feels like when i blink five hours as already past by.

I wanted to share  something my doctor keeps reminding me of every time i visit. Her favourite advice is for me to take more 'Me Time'. Being a single parent, i am often plague by the idea that i need to show two times the attention to my daughter. In doing so, it often takes a toll on my body and mind which is not good for me or my daughter.  Here are some tips that help me.

Mind set: realize everyone needs some downtime:
Sometimes it's hard not to be a 'super person' who is constantly on the move. Instead, we all need to take a break. Everyone needs a break now and then and it's important to recognize when you are feeling stressed, tired, or anxious. Taking time for one's self daily will help lessen the possibility of burnout, stress, and anxiety.

 Delegate:

Not every chore or errand must be handled by you. Spouses, teenagers, older children, and even friends or neighbors can handle some of the daily activities around the house. For example, your spouse may agree to clean up the kitchen after you have made supper. Children may agree to help clean the bathroom or their own bedrooms each week. Teenagers may help by looking after younger siblings or if they have their driver's license may be willing to pick up dry cleaning or run to the store. We must keep in mind, of course, that people are not mind readers. They must be asked politely to help out around the house.

Find an activity you enjoy:

You must find an activity you enjoy, so you might want to join a hobby group or organization. Most of all you should be doing an activity (crafts, baking, gardening, physical activity, etc.) that you enjoy. If you do not enjoy it, will it really seem like a break or a reward for all your hard work?

Use as a reward:

After a hard day at work or doing housework, use 'Me Time' as a reward or relaxation. You deserve a nice break, so make some time for you every day. Set up a system that gives you, for so many hours worked or so many chores accomplished, an appropriate much-liked activity.

Use `found' time:

If you ever find yourself waiting in line at the grocery store, killing time waiting for a load of laundry to finish, waiting on hold on the phone, or sitting at a doctor's office waiting for your appointment, that is all 'Found time.' An extra five or ten minutes, instead of using for another errand or chore, can be for allowing yourself a few minutes to rest and relax. You might want to try reading a book or magazine, knitting, or solving a crossword puzzle.

Multi-task your 'Me Time':

Multi-task your 'Me Time' by allowing yourself time to rest while supper is in the oven or slow-cooker cooking or while clothes are in the washer or dryer. Another way you can multitask your time is by allowing yourself some time in the kitchen baking (if it is your passion or hobby) while baking cookies for your son or daughter's bake sale.


Find a partner or someone to make you accountable:

If you are finding it difficult to make 'Me Time' a habit or part of your routine, designate a partner or a best friend who can make you accountable. 'Me Time' must become a part of your daily life or routine. Remember to make it a habit (which takes 21 days, so give it time).


Resource site: getorganized.com