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Why I Dont Make Resolutions

I don't make resolutions because I don't keep them. That is it!

Thinking back, I have never keep a New Year's Resolution; however, throughout my 20's I have always made them.

Instead of making resolutions, sit and plan for your year.

Map out your major goals and your sub- goals.

Chart how you are going to accomplish these goals.

Actually, get up and work on accomplishing your goals.

Vision board your goals, dreams and aspirations.

Never give up even if you feel like you cannot make it.

Did you Know????...... Fitness/Diet App

It seems like there is an app for every thing these days (not complaining). Well, i am happy to say that there is a fitness/diet app that is out. 
A year ago, i was contacted by the writer of the SlimKicker App informing me that she would be  working on the program. Needless to say, i was curious to find out what would be the end product. Almost, a year later the app has been completed.

The concept behind the SlimKicker (the app) is that weight loss is turned into a fun enjoyable game. The app helps in the following ways:

  • Stay motivated and excited

Rack up points for tracking healthy calories, logging your workouts, and completing challenges

  • Stay accountable

Enter 7 to 30 day diet and fitness challenges with others, and "check-in" daily to tell us how you're doing

  • Win prizes

As you level up, you get to participate in giveaway challenges where we give away special prizes

  • Personalized, Actionable Advice

Get personalized reminders from our virtual coach based on your activity.

Please stop by slimkicker.com and check out their site.

NB: I am not being compensated to write this review.


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